Well, I'm back.
I continued my diet as best as I could while my computers were in the shop.
It's amazing how much of my life is inside my computer. I couldn't grade several of the boys' school assignments because the teacher's editions are on CD. I couldn't check my email on a regular basis and had to sort through almost 200 of them when I was finally back online. I didn't know what was going on in the world, and we were dressed in the wrong sort of clothes almost every day because I couldn't check the weather report.
After a week of freezing in shorts and tees or burning up in jeans and long-sleeves,
we I finally realized that one of the boys could step outside in his PJ's BEFORE we dressed for a temperature check.
Wow, technologically-impaired brain cells, y'all- I've got them! :)
And, most tragic of all (tongue in cheek), I could not calculate calories on My Fitness Pal.
MFP really does make things easier. After two days of living in the dark ages and flipping through a print calorie counter to find out how many calories are in a banana (because for some reason I cannot remember this info from day-to-day), I gave up. It was too much.
I continued to eat "right" and exercise but I could not keep an accurate count and am not sure if I kept to my calorie goal or not. I did weigh daily and it went up, up, up and then down, down, down. Then back up. Then back down....
Finally last Thursday, I was able to track calories again and after six consistent days, I am happy to report
I lost 0.6 of a pound,
bringing my total weight loss to 26.4 pounds!
And I would like to point out that after three very stressful weeks (not having a computer was just a hiccup; much more was going on which I cannot share at this time), I decided to sleep in this morning. If I had weighed at 6:30 a.m. like I normally do, I may have seen a full pound difference (like I did yesterday morning)! I was exhausted and stressed when I went to bed last night, so I will trade 0.4 of a pound for a little extra and much-needed shut eye.
Thank you to those who have continued to pray while I have been unavailable. I have been praying for you, too. Please pray this week as follows:
For wisdom- Michael and I are praying about several issues in which we need to make wise decisions for next year. Ask the Lord to show us His will.
For protection- Two people I love dearly are in the middle of difficult legal situations. Neither are in the wrong and we are praying for the Lord to hear our prayers and bring them relief.
For extra energy, perseverance and extra measures of grace: I have a lot of "things" to take care of in the next two weeks. I want to serve my family and community graciously while not neglecting my health. Now that I can use MFP again, I want to keep the ball rolling in the right direction.
Thanks for your prayers and encouragement! Let me know how you are doing.
Blessings,
Dawn